A traveler stands inside the hollowed out trunk of a giant sequoia tree in the Mariposa Grove of Yosemite National Park.

How the end of daylight saving impacts sleep The end to daylight saving time for 2024 means clocks in most parts of the U.S. "fall back" one hour in the early morning of Sunday, Nov, 3.

When does the time change in the fall? The time will change at 2 a.m. Sunday, Nov. 3. That's when daylight saving time 2024 ends and clocks in most of the country will be set back to 1 a.m.

For those wondering, when we "fall back," we gain an hour. Daylight saving time for 2025 will be at 2 a.m. EST Sunday, March 9, when we "spring forward" or lose an hour. Candy makers' tale, sort of.

Daylight saving time will end for the year on Sunday, Nov. 3, when we "fall back" and gain an extra hour of sleep. Next year, it will begin again on Sunday, March 9, 2025.

The idea of Daylight Saving Time is to make better use of natural daylight. Once the clocks fall back on Nov. 2, you will notice an earlier sunset – around 5:15 p.m. instead of 6:15 p.m.

Astronomical fall began at 2:50 a.m. ET on Saturday, Sept. 23, 2023, in the Northern Hemisphere, according to AccuWeather. This time also marks the beginning of spring in the Southern Hemisphere.

Daylight saving time 2024 ends on Nov. 3, when clocks fall back 1 hour. Here's what to know before we return to standard time.

With the arrival of fall comes the end of daylight saving time on Sunday, November 3, 2024, at 2 a.m. At that time, you should turn clocks back one hour.

With the arrival of fall comes the end of daylight saving time on Sunday, November 3, 2024, at 2 a.m. At that time, you should turn clocks back one hour.