Get motivated to exercise regularly like these gym rats in their 70s and 80s
Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...
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Weight Loss & Sleep: What's The Connection (If Any?)
Sleep is one of those things that we take for granted in our youth, but relish as we get older. Despite looking forward to crashing at the end of a long day or staying in your comfy bed when your ...
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Peak Eye Health Comes From These 6 Vitamins and Supplements
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
The best under-eye patches and masks to depuff and hydrate, tried and tested
Our team tested 20 under-eye masks to find the very best ones for depuffing, dark circles, crow’s feet and more.
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Sunita Williams' Return to Earth: NASA Astronaut Likely to Face Gravitational Challenges - What to Expect
After spending more than eight months aboard the International Space Station (ISS), veteran astronaut Sunita Williams is ...