New guidelines were issued by the American Heart Association and American College of Cardiology on Aug. 14. These guidelines ...
Have you ever seen small spots, threads, or web-like shapes drifting across your vision? These are called eye floaters, a common experience for many, especially as they age. Usually harmless, floaters ...
Children in Edinburgh and the Lothians have been urged to “ditch the devices” as part of a nationwide screen amnesty to promote good eye health.
The 20-20-20 rule is a simple exercise that helps reduce eye strain. Every 20 minutes, take a break from your screen and ...
In today’s world of hustle and bustle, stress is our most frequent companion. From deadlines at work to house chores, stress ...