A dermatologist explains the possible causes of the two cosmetic concerns, how to tell the difference and what treatments are ...

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Medically reviewed by Brendan Camp, MD Puffy eyes in the morning are fairly common. Lack of sleep, smoking, and eye rubbing ...

As much as we’d love to wake up each morning looking (and feeling) fresh and well-rested, that isn’t always the case. Some nights, you just can’t get to bed for whatever reason. Plus, if you’ve got ...

This article details five easy and effective exercises to strengthen the eyes' focusing ability, alleviate eye strain, and enhance overall vision. These exercises are convenient to add to daily ...

(RODNAE Productions) Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing techniques such as Nadi Shodhana (Alternate Nostril ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

"Not only it is in my view illegal that you have a practice where the bag clearly fits in the instrument you provided, but then you're threatened into paying the money. "This is just a money-making ...

To do this exercise, hold a pencil at arm's length in front of your nose. Slowly move the pencil toward your nose, keeping your eyes focused on it until you can't keep it in focus without seeing ...

Some exercises condition your cardiovascular system, while others strengthen muscles or boost your mobility and balance. And some do multiple things at once. Just as some superfoods offer more ...