Your brain and heart crave omega-3 fatty acids like teenagers crave WiFi! These miraculous fats build brain cells, fight ...

EPA- and DHA-rich oils boosted athletes’ omega-3 index and eased exercise strain, but the supplements offered no extra edge in time trial performance. Study: Six weeks of either EPA-rich or DHA-rich ...

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...

Small changes incorporated into a daily routine can often have the biggest impact. And when it comes to energy, focus and concentration, omega-3s have long been known to play a key role in overall ...

From the State Fair of Texas to Oktoberfest celebrations in Fort Worth and McKinney, plus Carrollton Culture Fest and the Chi Omega Christmas Market—see what’s happening across North Texas this week.

The Zero Hour pre-show began with Hobbs and Joe taking on Henry and Anthony. Hobbs was dishing out body slams left and right. Joe got the win for his team in a short but entertaining bout with the ...

Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, has revealed six supplements that can support hormonal health for women suffering from PCOS. In an Instagram video from ...

HYDERABAD, India, Aug. 26, 2025 /PRNewswire/ -- According to DataM Intelligence, "The Algae Omega-3 Ingredients Market Size was US$850.5 million in 2024 and is expected to reach US$1,471.3 million in ...

For vegetarians, omega-3 often feels like the missing piece – something you only hear about in connection with fish mostly. But that isn’t true. Several everyday plant foods quietly pack in this ...

Gift 5 articles to anyone you choose each month when you subscribe. You only have to walk around a supermarket to understand that supplements are big business. Displays filled with pills and powders ...

Walnuts are considered to be a powerhouse of nutrition. They are one of the best plant-based sources of omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which plays a vital role in heart ...