Even psychologists struggle with mental health concerns. Here, one practitioner reveals the practice that keeps them on even keel ...

I am the shark among the fishes and the Ganges among the rivers says Krishna in Bhagavad Gita Ganga is India s most sacred river The last three Vedas Yajur Sama Atharva gave much importance to Ganga h ...

In a first-of-its-kind clinical study, scientists at the University of Texas at Dallas and Baylor University Medical Center have shown that patients with treatment-resistant PTSD were symptom-free up ...

In all seriousness, when artists tout the latest in health and wellness, we sit up and listen, not just because they enjoy ...

After dinner, spend five minutes practicing deep breathing exercises. Deep ... Diaphragmatic breathing helps stimulate the vagus nerve, which plays a huge role in managing digestion.

Powered by PTT-6®—the brands clinically proven combination of fibronectins, glycoproteins, collagen, and hyaluronic acid—it helps to stimulate skin renewal. The formula also features Guarana extract ...

Certain home remedies and exercises can help relieve the pain. Nerve entrapments in the hip and pelvic area can all affect the sciatic, pudendal, obturator, femoral, and lateral femoral cutaneous ...

When you have a pinched nerve in your neck, all you want is to find relief from the pain. There are a number of stretches and exercises that can help alleviate the discomfort that comes with a ...

The Ilium is the largest of the 3 pelvic (hip) bones. It has2 parts - a large wing shaped upper part called the ala, and a smaller lower part called the body. The iliac crest is the top border of ...

They also experienced a decrease in pain. If possible, the American Council on Exercise (ACE) reports that in an ideal situation, flexibility exercises should be done on all days that you do ...