In a world where eating baby food for dinner is considered a weight-loss strategy and ice cubes have made it to diet plans, it should come as no surprise that b ...

However, there are a couple of things you can do to get instant relief from them, and one of them is stimulating your vagus nerve the right way. Let's take a look... READ ALSO: 5 ways to boost bone ...

Why is it important for memory? According to experts, the vagus nerve is also connected to certain areas of the brain. These would be those that are involved in memory and learning.

Key findings from the first stages of this study were previously presented in a poster titled, “ Autonomic, Cardiac, and Neural Effects from Non-Invasive Cervical Vagus Nerve Stimulation, ” at ...

UT Dallas researchers paired rehab with vagus nerve stimulation to help people with spinal cord injuries regain arm and hand mobility.

“While in our contemporary life, we are constantly pushed to activate our sympathetic response, when we proactively practice mindfulness, self-compassion, meditate, and breathe slowly, it’s the vagus ...

But I can’t breathe.” I’m sitting across from my GP, each word landing with an exasperated sigh. A spirometry test had confirmed my then 21-year-old lungs were perfectly healthy, but I wasn’t ...

Vagus nerve stimulation (VNS) is a surgical procedure that involves implanting a device in the chest wall that sends electrical pulses to the brain. Healthcare professionals use this procedure to ...

Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...

If your daily routine consists of long hours of sitting, take out time for these 5 easy stretching exercises to help ease the tightness.