The vagus nerve is the primary nerve of the parasympathetic nervous system, which initiates the body’s “rest and digest” ...

The vagus nerve is known for being an anxiety hack in wellness circles, but research suggests it may play a role in ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs ...

There's ample content online claiming you can stimulate your vagus nerve through things like cold showers, breathing exercises, body tapping, and applying pressure around the neck. But the reality ...

Stimulating the vagus nerve, either through devices or natural techniques can activate the body’s relaxation response, ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your ...

They’ve got some nerve! Vagus nerve stimulators are making waves ... singing and cold water immersion are commonly suggested ways to stimulate the nerve, but Tracey cautions that “the ...

This was combined with prolonged exposure therapy (PET) which is a form of cognitive behavioral therapy, reported New Atlas.

Greg Foot investigates wearable devices that stimulate the vagus nerve. What effect does it have on the body, and can they really help with conditions like anxiety and depression? The vagus nerve ...