It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

If you have knee pain or ongoing knee issues, then you need this self-adjusting knee brace. It uses hinges to keep the leg ...

While anyone can appreciate a fabulous sale, Amazon’s Prime Day is a great opportunity to shop for things that specifically ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

A photographer’s snapshot of Treasury Secretary Scott Bessent at the United Nations General Assembly last week revealed a private message that captured the Trump administration’s deepening concern ...

The Panthers might be able to bring back some notable reinforcements following Sunday’s blowout loss against the New England Patriots. Wide receiver Jalen Coker (calf) and defensive end LaBryan Ray ...

The Packers managed to salvage a tie with the Cowboys, but Matt LaFleur's conservative approach almost cost Green Bay dearly. The good vibes around Jaxson Dart's debut with the Giants quickly ...

Questions remain about the shooting death of a Canadian man Sept. 24 in Sheboygan Falls following the Sheboygan Falls Police Department announcing it arrested a 35-year-old man Friday, Sept. 26. Luis ...

When you feel a twinge in your knee, it’s logical to zero in on the joint itself. But many times, the solution to creaky knees lies further up the kinetic chain. Dan Ginader, a physical therapist in ...

No. 4 LSU (4-1, 1-1 SEC) dropped a Week 5 SEC matchup to the Ole Miss Rebels after falling 24-19 on Saturday afternoon in Oxford. Brian Kelly and the LSU Tigers' offensive struggles continued in the ...

49ers quarterback Brock Purdy will return to the starting lineup on Sunday in Week 4 against the Jacksonville Jaguars after missing the last two weeks because of a turf toe injury. Purdy suffered the ...