We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and durability.

According to religious scriptures Lord Ganesha is not MangalMurtis only avatar Even he has taken many avatars from time to time Just like the way Lord Shiva and Vishnu have taken 24 avatars each simil ...

Documentary 2008Director Masha NovikovaCountry The NetherlandsRunning Time 78 minsAnna Seven Years On The Frontline tells the story of an extraordinary and intrepid Russian journalist internationally ...

It’s important to note that breathing exercises are a complementary therapy ... in COPD pulmonary rehabilitation programs to help make lungs more efficient and improve oxygen levels, notes ...

A primary lesson that we instill in our children involves the need to share. It’s an important lesson for children that unfortunately is easily forgotten as we age. For Christians, ...

At CinemaCon today, Edgar Wright and cast members Glen Powell, Josh Brolin and Colman Domingo debuted the first footage from the filmmaker's new take on The Running Man. Like the 1987 Arnold Schwa ...

I am an 80-year-old Asian woman. Each day, I walk 4 miles and do 30 minutes of stretching, as well as 1 hour of cardio, strength or ...

A PT reveals the vertical jump height that proves your lower-body strength and power are next-level—and how to safely test it ...

Ball boys are everywhere on the court but are rarely seen or acknowledged. And yet, the NBA couldn't function without them.

Many beginners that start lifting weights love to focus on the fun muscle groups like chest and biceps. As they gain more ...

It's about staying capable. That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age so you can keep doing the things you love ...