Strength training is smart at any age, and developing a consistent routine is particularly beneficial for women over 60. Here, experts share safety tips.

The Milwaukee Bucks are being predicted to land an All-Star to help Giannis Antetokounmpo.

The Albanese government wants to see 80% of Australian workers have a TAFE or uni qualification by 2050, up from the current 60%.

These four exercises could help you to live four years longer Want to make the most of older age? A personal trainer shares the four best exercises to add length to your life ...

These 3 Types of Exercises Boost Brain Health at Any Age, Study Finds All kinds of exercise are good for your brain, researchers said, but mind-body workouts could be especially effective.

Kelley Wolf's Friend Says That She Had Been Trying to Get Her 'Help' for 'Weeks' Before She Was Taken to Hospital by Police During a 911 call, the unnamed friend claimed that Kelley had been ...

Keith Hernandez had to move. But this time, Kramer was not here to help. The Mets great and SNY broadcaster shared on X Monday that former WFAN host Richard Neer helped the former first baseman ...

The Seattle-based coffee giant revealed a new generative AI-powered assistant called “Green Dot Assist” that is designed to help baristas find quicker solutions to tasks that can get in the ...

There are innumerable health benefits to walking every day. These five walking exercises help build muscle and make working out more interesting!

Justin Bieber fans begged the singer to "get help" after he looked to be "struggling" in new bathroom selfies posted on Instagram Saturday.

There are various exercises older adults can perform regularly to help with their coordination and balance. Learn more here.

Progressive Insurance, one of the largest insurers in the U.S., is expanding its efforts to help first-generation homebuyers overcome financial barriers with a new initiative called “Open the ...