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'The Bosu ball is number one worst offender,' says Israetel. 'Why? Well, it's a great exercise modulation. You see, you can use the Bosu ball for anything. You can do squats on it. You can do lunges ...

Over half the neighbors' joint drills since 2019 took place in the past six years as the quasi-alliance matures.

The visit comes at a time when India and Japan are working to expand operational coordination and technological collaboration ...

MK Party legal representative Advocate Dali Mpofu SC on Wednesday has insisted that President Cyril Ramaphosa does not have the ...

Sailors and Marines from across 22 time zones, six component commands, and seven U.S. numbered Fleets are now participating ...

Gates Industrial Corporation plc (NYSE: GTES), a leading global provider of application-specific fluid power and power transmission ...