There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks. These moves ...

It’s touted as a way of developing muscle and bone strength as we age but weight training is attracting a much younger cohort ...

Organizations are choosing speed and innovation over security oversight, which is translating into steeper breach costs and more-complex recovery efforts.

Industry is demonstrating that operational effectiveness and environmental responsibility can go hand in hand.

With just two days separating now and Texas’ matchup in Starkville against Mississippi State, Texas head coach Steve ...

The Galaxy Watch Ultra is built tough, designed for active folks who need something that can handle rough conditions, while ...

Nicole Kidman and her daughters are showing solidarity amid her divorce from Keith Urban after 19 years. On Monday, Oct. 6, the "Babygirl" star stepped out with Sunday Rose Kidman Urban, 17, and Faith ...

If the WNBA has seen a surge in recent years, much of it can be traced to Caitlin Clark’s arrival. This season, her presence alone, even on the sidelines, has helped the Indiana Fever lead the league ...

Fox NFL analyst Rob Gronkowski apparently wasn't impressed with progress the Cincinnati Bengals' offense appeared to make in the final minutes of the first half of the team's NFL Week 5 game against ...

LAGUNA HILLS — Evan Haynes had his hand in the right place at the right time not just once, but twice. Haynes blocked a field goal on the first series of the game and the defensive lineman blocked a ...