Women formed a major portion of the gathering, many accompanied by children, creating a vibrant family atmosphere that ...

The author, speaker and executive coach's new book 'I Am, I Can, I Will', is available now in all good bookshops and online.

When just 5 minutes of yoga daily can lower stress, boost sleep, and improve focus but can it help teenagers combat early ...

Stop by the Visitor Center or ask a gate attendant to get your bingo card for the weekend. It will have various activities to complete and will ...

Patanjali comes into the picture to boost the Yoga benefits. Pick Patanjali Herbal Powervita Plus (200 Gms and 500 Gms) to ...

A doctor shares the benefits of yoga for children's mental health, highlighting its positive impact on their emotional ...

On the occasion of International Yoga and Music Day, Nirvaan Birla spoke to us about the role of stillness and sound in a ...

Looking for things to do this weekend? Here's a list of events happening in Northern California from Friday, June 20, through ...

Saurabh Bothra created HaBuild, a wellness platform that has attracted 10 million users. Initially aimed at helping his ...

Virabhadrasana and Skandasana are Shilpa Shetty’s Yoga secrets to power up practice. Here's how it can benefit you.

Yet while Billy no doubt has something to do with her glow, the fact remains: Liz has barely aged a day since she set ...