Stamina and endurance are often used interchangeably (and incorrectly). They both relate to your ability to push through ...

Despite her busy schedule, popular actor Tejasswi Prakash follows a diet which is easy to follow as it a blend of healthy ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, ...

Several of the area’s fitness and wellness studios are joining forces Saturday to bring an outdoor health-focused event, Fitness in the Park, to Voice of America MetroPark.

Discover Ayurvedic practices to stay healthy this monsoon, from herbal teas and oil massages to seasonal meals that gives ...

These genius soda can lids with built-in straws will make everyone around you think you are, in fact, the cleverest human alive. View Entire Post › ...

For one week, I swapped out the Calm app and used ChatGPT Voice for meditation, stress relief and sleep. Here’s what worked, ...

Kilmar Abrego Garcia is expected to be released from jail in Tennessee on Wednesday, only to be taken into immigration ...

Suffering terribly with heavy periods for years, Liv was finally diagnosed with endometriosis. Now she wants more women like ...

Disco - We are really looking forward to the Glynn/Barntown End of Year ‘Jersey’ Disco which takes place this Friday 27th ...