Tell us which Green Bay-area trails are the most family-friendly in our survey, open June 5 to 12 with results publishing ...

There’s no predefined age for starting fitness—it depends on the child’s individual goals, how their body develops, and what ...

Study after study confirms that reading aloud to your kids has numerous benefits. We know that it promotes language dev ...

Louisville Metro Animal Services has euthanized more than three dozen dogs due to post-flood overcrowding. They need foster parents ASAP.

You might have left this early exercise staple back in your school days, but your training would be better with them.

From taco specials and a free outdoor movie, to the Columbus Clippers and the annual Columbus Arts Festival, here are things ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Exciting news for Lehigh Acres: A new trail is set to provide residents with a safer way to walk, bike and reach local ...

HIIT may offer the same health benefits as regular exercise in less time and help ... warrior or you just enjoy running around with your kids, including HIIT training in your routine can improve ...

It’s still growing eight-to-nine percent per year, and I have been contributing also to that part with developing all the mobile devices and mobile phones and whatnot that kids are using on ... and ...

You might have your taxes in order, but have you done all your digital due diligence? Take advantage of this perfect upgrade ...

Magnesium has a calming effect and is found in nuts, seeds, dark green leafy veggies and cacao or really dark chocolate. B ...