An unforgettable half-court shot nailed by a high school senior with down syndrome captivated Arizona and inspired the entire community at Sandra Day O'Connor High School.
In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...
Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. As we start to approach winter, consider building in some of these exercises in your regular ...
Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...
It was the result of a six-month long exercise in recovering from the heartbreak – a “life-changing experience,” as he describes it. “My biggest learning is to not take myself too seriously,” the ...
But their exercise is so intense for their age that they are starting to injure themselves doing it. (My dad had a stress fracture that he almost didn’t notice, and my mom broke her toe in dance ...
A decision to cancel a planned update of a Cochrane systematic review of exercise therapy for chronic fatigue syndrome has met with anger from a group advising the review and the patient community.
What is Zollinger-Ellison syndrome? Zollinger-Ellison syndrome (ZES ... Stomach acid is needed to break down food. But too much acid can cause painful peptic ulcers. In ZES, the ulcers are usually in ...
Piriformis syndrome mainly causes sciatica, which is a broad term used to describe pain in your lower back or hip that radiates down the back ... “Cycling is a big exercise that can cause ...
I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...
Metro Vancouver is shutting down some popular but unsanctioned North Vancouver bike trails, saying the routes pose potential risks to both riders and the environment. The move hasn't gone over ...