Low self-esteem may have one or many roots, depending on the individual. "Low confidence can be attributed to environmental, biological and psychological factors," says Dr. Lira de la Rosa.

If self-confidence is ‘I can’ and self-esteem is ‘I am’, then pride is ‘I did’. To feel proud is to take pleasure from the (perceived) goodness of our deeds.

Many successful individuals attribute their achievements to healthy self-esteem. For example, Oprah Winfrey, a self-made billionaire and media mogul, has spoken about how her success is due in ...

For example, a person may have high self-esteem in one situation, such as excelling at work, but experience low self-esteem in another, such as struggling in a new social setting.

People self-sabotage for various reasons which include, but are not limited to: Low self-esteem; Bad habits, such as excessive and uncontrolled drinking ...

Josh Drummond explores the enduring appeal of self-help books and asks what they’re really doing for us. T his self-help book ...

For example, self-esteem, which is the practice of evaluating ourselves positively, is usually based on a comparison. Because it is based on a comparison it is vulnerable to ego threats and can ...

Takeaways Self-efficacy, a theory developed in the 1960s, is the belief that you can succeed at a particular task. If you have high self-efficacy, you're more likely to set high goals for yourself ...

Self-loathing is a pattern of thoughts or feelings of self-hatred and extreme criticism of oneself. Read on to find examples of behaviors and ways to improve self-esteem.

Here's how to tell if you have a strong sense of self. Independent decisions: You make choices of all kinds with confidence because it aligns with your unique identity, and you accept yourself ...

Self-loathing is constantly feeling hate for yourself, which can lead to severe conditions like depression and substance abuse.But with therapy and different exercises, you can change the way you ...