Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

Toxic behaviors, such as ghosting or intermittent flirting to maintain the other person’s interest, damage self-esteem, increase feelings of loneliness, and fuel dating app fatigue ...

As federal aid fades, RI Foundation steps up with $6.1M for local nonprofits. Here's who got the grants and how they'll spend ...

Some people can't stand being wrong and it's not just ego. Psychology reveals the deeper reasons behind the need to always be ...

Josh Drummond explores the enduring appeal of self-help books and asks what they’re really doing for us. T his self-help book ...

Caught in an undignified situation, humiliated by a hot, skinnier love interest, Jessica was the latest incarnation of the ...

There is plenty of news about higher education these days, and not much of it is good. By way of example, Siena Heights ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Ever noticed how a quick scare from a horror movie can jump-start your heart and shake you awake more effectively than your ...

Alcohol has become hyper-normalized, as we've heard the dismissive, "Is wine even alcohol?" and to no surprise. Alcohol is a ...

When it is not in our hands to change the system or the development of the changing world, we can align ourselves with its transformation. What capitalism requires is IQ (Intelligence quotient), while ...

Rula reports that pets improve mental health by reducing anxiety, providing companionship, and promoting physical activity, ...