You’ll need to complete the university's mandatory insurance requirement your first semester at CU and at the beginning of every academic year. Once you are registered for the minimum number of ...

Talk therapy, also known as psychotherapy, is what mental health professionals use to communicate with their patients. The purpose of talk therapy is to help identify issues causing emotional ...

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Some supplements can support healthy weight loss, but they’re not a magic fix, says Raj Dasgupta, M.D., a quadruple board-certified internist at Huntington Health Hospital in Pasadena, California.

One of the incentives the government provides to encourage the uptake of health insurance is the waiving of the Medicare Levy Surcharge. The MLS is a 1–1.5% tax (it varies based on income), but you ...

Life Skills; Podcast; ... Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health, and share a list of sleep-supporting foods. What to eat for better sleep.

We all have the ability to be resilient, but we need to know and grow the skills that boost that quality. The resilience and well-being expert Amit Sood, MD, explains which skills to focus on ...

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