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More than 5g/day //of butter improved HDL, triglycerides, and insulin sensitivity . For decades, the debate over which fat is ...
Peanut butter contains more protein, but almond butter has more fiber and minerals like magnesium, calcium, and vitamin E, ...
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Learn how linoleic acid from nuts, seeds, and oils can protect your heart and reduce diabetes risk. Discover the best food ...
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After spending nearly two decades working in restaurants, Chef Paul Grana is nurturing his community in a new way. The ...
If you're looking to level up your at-home espresso game, we've enlisted national and world barista champions to help. Read ...
Aromatherapy is more than just a pleasant scent—it’s a lifestyle approach to health and wellness that engages both the body ...
The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...
Skincare brand Immunocologie has made its debut in Dubai as the exclusive partner for a brand new spa, the Avida Longevity ...