Hair oil can improve the health and shine of your hair. Using the right hair oil is important; it will lock in moisture, protect hair from the environment, while help to reduce breakage.

Additionally, extra-virgin olive oil is known to reduce the risk of some types of cancers, cardiovascular disease and even dementia, stated in a study published in Harvard Health Publishing.

Say goodbye to dull skin and hair fall with these top-rated fish oil capsules. Explore these top-rated options that work magically.

Often found in gardens, chickweed is celebrated for its health benefits. With a mild flavor, it is rich in vitamins A, C, D along with iron and calcium. Adding chickweed to your diet aids ...

We asked dietitians to break down the potential benefits of essential nutrient vitamin D3.

During the COVID-19 pandemic, suppression of scientific debate and the marginalization of dissenting voices weakened public trust in medical institutions. Physicians must have the freedom to ...

Sunflower oil is safe to consume in moderation and may benefit your heart and skin health. However, it has some drawbacks to consider.

Scientists think that deep sleep and rapid eye movement (or REM) sleep are particularly influential when it comes to brain health and dementia risk.

Applying rosemary oil to your scalp may support hair growth by increasing blood flow and stimulating hair follicles. It may also improve male-pattern hair loss.

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation.

If you’re looking for a way to wind down after a difficult day, you may want to try using essential oils. Research shows scents like eucalyptus and lavender can be calming.

If you’re following a bariatric diet and looking for nutritious, high-protein, and fiber-rich meals that promote lasting fullness, these bariatric seed recipes are perfect for you. Seeds are ...