Discover three powerful foods that can enhance your kidney function and overall health. Learn about the benefits of cucumbers ...

Chips come in so many flavours, and as someone who adores having plenty of options, it’s great to have such a variety, from ...

Star runner Sevan Ikeda recently graduated from CSD Fremont and is now chasing his athletic dreams at Gallaudet University ...

According to US-based nutrition expert Dr Rice Berg, pot bellies among Indian men and women are often due to their diet high ...

After nearly two decades serving Seattle’s cycling community, JRA Bike Shop (1120 NW 85th St) is preparing to close its doors ...

Nutritionist Eric Berg's 'don't eat if you're not hungry' is a simple yet powerful weight loss tip. It encourages mindful eating and can help develop a healthier relationship with food.

After nearly two decades serving Seattle’s cycling community, JRA Bike Shop (1120 NW 85th St) is preparing to close its doors for good. Owner Eric Berg is retiring JRA Bike Shop after 17 ...

Kidneys are an important part of the body, which help flush out waste products from the bloodstream through urine. Thus, their health is crucial for proper body function. Here are three simple foods ...

When it comes to anti-aging superfoods, kale, green tea, and chia seeds often steal the spotlight—but according to health expert Dr. Eric Berg, the real MVP for youthful, glowing skin is hiding in ...

Been sipping on your favourite flavoured drinks? If you care enough for your liver health, you may consider to make more ...

But sometimes, these changes can reflect deeper internal issues, especially related to liver health. Here are 7 signs that may appear in the feet when the liver isn't doing well as per Dr Eric Berg.