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Experts explain how to recognize you have a weak core, plus the best ways to course-correct, including exercises.

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The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

Key findings Differences in hamstring musculotendinous tissue, muscle anatomy and functional roles should direct the rehabilitation prescription for different muscles and myotendinous tissues after ...

The back wall of the core, made up of the multifidus, erector spinae and quadratus lumborum muscles. The diaphragm, a muscle located at the base of the lungs.

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Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.

Effects of erector spinae plane block on intraoperative blood pressure variability, blood loss, and postoperative pain in transforaminal lumbar interbody fusion Wei-Cheng Chen Hsin-I Tsai Ping-Yeh ...