The actress uses the stability ball in pilates exercise. This adds a fun element, improves balance and increases core strength.

Season 2 is set to debut on Netflix and Crunchyroll on July 3rd. But, before the new season drops for everyone to enjoy, overly keen fans can make their way to theaters a month earlier to see the ...

What’s your personality type? If you are an introvert you’re in good company; Barack Obama, JK Rowling are introverts ...

“This book is a total ass covering exercise,” Ms Di Russo told Sky News host Chris Kenny. “These people obviously want to stay in the political commentary arena.

(Mainichi/Ayane Matsuyama) TOKYO -- Prophecies of disaster written in a 1999 manga book, with no scientific backing, are affecting travel to Japan among Hong Kongers as word of the predictions ...

Train, car, bicycle ... Hundreds of millions of us make the same journey day in day out. Take a hike with Alice and Neil and learn new vocabulary. Are food allergies on the increase and if so, why ...

Yelling for more than a few seconds can result in permanent damage to your vocal cords, and there are serious risks that you can lose air as you push out everything from your lungs. The longer you ...

A three-year exercise program improved survival in colon cancer patients and kept disease at bay, a first-of-its-kind international experiment showed. With the benefits rivaling some drugs ...

Taniguchi visited schools to read her book to students. A publisher approached her wanting to translate it into English. Students at a local international high school helped with the translation.

Sky News host Caroline Di Russo claims CNN host Jake Tapper should take “accountability” and a slice of “humble pie” after lying to Americans about former US president Joe Biden’s health.