When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while sticking to carb intake goals.

Every other week, Slutty Cheff – cook, Vogue columnist, and author of the forthcoming Tart – shares her thoughts on food, culture, sex and the points where the three intersect. This time, it’s the ...

A whole food diet contains minimally processed foods close to their natural state. Learn about the health benefits of eating whole foods and how to include them.

Part of the body type diet, the endomorph diet is for people with an endomorph somatotype, meaning someone with a large bone structure and curves. Read about the research on this diet plan, what ...

Big Number Babies fed a diverse diet had fewer food allergies, study reports Introducing 13 or 14 foods by 9 months was associated with fewer allergies at 18 months.

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Looking to boost your nutrition this year? The Mediterranean diet has topped the U.S. News & World Report's annual diet list again. Here's what to know.

Find out what you need to know about the endomorph body type. Learn the health benefits and risks of this body type and how to make the most of it.

Conclusion Starting a keto diet may seem daunting, but with this 7-day meal plan and shopping list, you’re well on your way to success.

Learn how the carnivore diet may aid in weight loss by eliminating carbs and focusing on high-protein foods. Understand the diet's effects on your body.

The Pegan Diet is a combination of the vegan diet and the paleo diet. Here, an expert breaks down the rules of the diet, the pros, the cons and whether it's healthy.