Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Around the world, there are thousands of edible plant species—but you wouldn’t know it from looking at our diets.

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

Food processors can save you time. These helpful appliances can slice, dice, shred and chop with ease. From large batches to small, we've tested for all of it, so you can spend more time cooking ...

There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

Most of these foods pack a rich range of antioxidants that help boost overall health too. Instead of investing in 'empty' calories, it is a good time to revamp your diet and think about foods that ...

One such lifestyle change is diet ... entire food groups unless you have an allergy or intolerance. ‘Living with endometriosis is hard enough without the added burden of a long list of ...

many also say that approaching these foods is a little more complicated than just banishing them from your diet. Here's what you need to know about ultra-processed foods, plus the biggies to try ...

It’s hard to look at a packet of Monster Munch or a chocolate biscuit now without the words “ultra-processed food” (UPF ... loaf and the ingredients list may shock you.