Most diets are designed to help you lose weight or improve your health. An elimination diet is different. The goal with this plan is to help you feel better by identifying foods that are making ...

According to the U.S. Department of Agriculture, 13.5% of American households experienced food insecurity at some time during 2023. That means 18 million families didn't have enough to meet their ...

7 ways to add jaggery to daily diet without spiking sugar If you’ve got a sweet tooth but still want to keep things balanced, jaggery might just be your best-kept kitchen ally.

Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic disease show great potential in improving diet quality and food security ...

NEW MEXICO (KRQE) — A food truck in the Land of Enchantment has made its way on Yelp’s “Top 100 Food Trucks” list for 2025. El Chile Toreado, meaning “The Fighting Chil… ...

Cassava, a starchy root vegetable, gains popularity as a nutritious food source, particularly in tropical regions. It serves as a major carbohydrate s ...

Hiatal hernias occur when part of the stomach enters the chest cavity. Learn about which foods to eat and which to avoid with this condition.

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts, and wholegrains, have a lower risk of heart disease and type 2 diabetes.

Cardiologists name two foods that lower cholesterol 'just like statins' A healthy diet is crucial for managing cholesterol levels, which can help protect against heart disease.