Looking for a hobby that keeps your mind sharp and builds real connection? Here's one smart choice many overlook after 65.

So, while feeling a bit bummed that we took a step back with this series, I’m also hopeful.

Journaling is a great way to regulate emotions. Not only is it great for adults, it’s great for teens, too. Let’s explore some journal questions for teens that will help them get started with ...

Productivity has never been just about time management. It’s also about managing one’s emotions, writes Israa Nasir.

Discover a strategic pastime for retirees that boosts cognitive agility and social interaction, offering a refreshing alternative to crosswords.

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

You may not recognize repressed emotions, but that doesn't mean they just disappear. Learn about emotional repression and how to manage your emotions.

Emotions by Hodelpa offers luxury adults-only areas and rooms in Juan Dolio and Puerto Plata, featuring exclusive amenities and serene environments for relaxation and indulgence.

Some of these strange emotions have names — but others don't. We feel more than we have the language to articulate and express, which is profoundly frustrating.

Adults need to model the behaviors students are learning Naming the emotions and the skills that students are learning is just one part of the equation, the panelists said.