As the cannabis industry continues to evolve, consumers are becoming more discerning about quality and innovation in their ...

Nova Scotia says the first phase of its long-promised universal mental health care program will begin this spring, with ...

“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

Nova Scotians will be able to self-refer to a program for therapy from master's-level social workers, psychologists and ...

'Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them', says Anhalt. By actually ...

Your ambient lighting is a really important part of crafting the coziest living space. Luckily, perfecting your lighting is ...

Humans tend to adjust to positive experiences quickly. The initial high of something good fades over time, leaving us ...

A recent study from University College London reveals that mental health and well-being hit their peak in the morning, while ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Your gut health can impact many things from your mood to your stress levels and even your relationships. Holistic nutritionist Jenna Johnson joined us to share ways couples can support each ...

"Our model offers the first universal mechanism for mood switching or cycling, which operates analogously to the sun and the ...