This my favorite color worksheet has quietly become a favorite in our house. It’s simple, creative, and gets kids thinking in unexpected ways. Freddie used it during a color unit years ago, and ...

Daily life can evoke painful emotions. News of war can bring out sadness; climate change disasters can trigger fear. A squabble with a partner or a misunderstanding at work can unleash anger ...

The label 'intellectualizer' describes people who analyze emotions, rather than feeling them. It's a coping strategy from childhood environments where expressing feelings felt unsafe ...

Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life.

Emotions can cause physical symptoms, and when they persist, they may feel like they are trapped in the body. Learn what may help here.

Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend our wellbeing. Ever since he was a child, Ethan Kross has been "an ...

Repressed emotions are feelings you unconsciously avoid. These are different from feelings you actively push aside because they overwhelm you. Repressed emotions can lead to health problems over time.

Managing emotions better could prevent pathological aging Date: January 13, 2023 Source: Université de Genève Summary: Negative emotions, anxiety and depression are thought to promote the onset ...

Emotions put us in the right mind-state so that we can effectively think about the situation we’re in the middle of. As the neuroscientist Ralph Adolphs told Leonard Mlodinow for his book ...