There’s no denying it: Emotions are powerful. Think about it. When you’re happy, you’re confident. You’re ready to take on the world; nothing can get in your way. In contrast, sadness or fear can have ...

Emotions are energy in motion. Without them, we wouldn’t feel compelled to act, create, or move an inch. This is why they are so vital, not just in our personal lives, but also in the workplace. A ...

Ask “what role should emotions play in critical thinking?” and you get an unsurprising response from almost everywhere: They shouldn’t. This response comes from a wide variety of sources ranging from ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

As human beings, our lives are profoundly influenced by how we experience, handle, and express emotions. At some point in our lives, we all experience extreme sadness, fear, stress, joy, and love.

Alexithymia is when someone has difficulty experiencing, identifying, and expressing emotions. It is not a mental health disorder but has links with post-traumatic stress disorder (PTSD), eating ...

Managing and working through difficult emotions isn’t always easy. Emotional literacy — the ability to name and communicate your feelings — can make a big difference. People with strong emotional ...