Loving someone with anxiety can feel like walking on eggshells. One moment, everything is calm but the next, you find yourself caught in a storm of racing thoughts, sudden panic, or overwhelming ...

Modern psychology reveals that forgiveness functions as medicine for both mind and body. Studies from Stanford University ...

For those with RSD, something which might be a throwaway comment for one person can come across as a hostile, hurtful insult.

They talked of being sent to the remote woods in below-freezing weather with little gear as punishment for their attitude, of being forced to shovel snow or build a road instead of going to class, to ...

In a world where negative thoughts can often feel overwhelming and inescapable, a unique, science-backed approach called the Neurocycle offers a practical path to mental freedom. Developed by ...

Saturn – the planet of karma and discipline – begins its retrograde motion in Pisces for 138 days. While often feared in ...

It is heartening to see some serious efforts are being made to reform the education system in Sri Lanka. Fulfilling a long overdue, focusing on STEAM (Science, Technology, Engineering, ...

In a context such as sports or physical education classes, knowledge and manipulation of psychological variables such as attention, self-confidence, stress control, anxiety, motivation, cohesion, self ...

Drug-laced vapes known as "Kpods" are gaining ground among the young in Singapore, luring users with sweet flavours and false ...

How to Stay Healthy During Wartime When Every Night Brings Anxiety and Stress: A Doctor’s Advice on Coping with Insomnia ...

Reels addiction, marked by compulsive short-form video use is increasingly affecting teens and young adults. Firstpost brings ...

Innovations in brain health are offering new hope for individuals recovering from brain traumas and addiction. Two promising ...