Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...

Why does trauma turn some to opioids and some to art? Trauma leaves deep marks not only on the mind but also on the body, ...

A sex expert has revealed exactly what happens to your body when you go celibate for a year. We've already explored what ...

Bridget Phillipson is to announce that councils must set targets to improve 'school readiness' in their area, so what should ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Symptoms of inflammatory bowel disease (IBD) range from diarrhea and abdominal pain to nausea, fever, loss of appetite, ...

I’ve seen the magic AI has worked on my own mental health, and it’s been nothing short of a digital revelation.

A study by Princeton and UCLA finds that handwriting notes boosts deeper understanding and recall compared to typing.

The most paradoxical contributor to the loneliness epidemic is the rise of digital connectedness, a psychiatrist decodes.

Anaya Bangar says she had to ‘choose between giving up on cricket or giving up on myself’; adds that her parents are are ...

Exercise isn’t just for fitness—it’s one of the most underused cognitive tools available to support attention and focus” ...