A study by Princeton and UCLA finds that handwriting notes boosts deeper understanding and recall compared to typing.

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

The most paradoxical contributor to the loneliness epidemic is the rise of digital connectedness, a psychiatrist decodes.

Exercise isn’t just for fitness—it’s one of the most underused cognitive tools available to support attention and focus” ...

“As the Doctor in charge said, ‘President Trump ACED it,’ meaning, I got every answer right. Instead of her constant ...

Ivan Vicente, a content creator who shared his “WW3 fit,” sees the viral TikTok trend as a way to broach bigger, weightier ...

Outdated parenting styles are losing ground as families face daily conflicts over screen time, chores or bedtime, and seek ...

Common AI models outperformed humans on emotional intelligence in a recent study, but experts caution us to look beyond the ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Even if you suspect a fake, here’s what to consider before accusing someone of using AI to create art, music or writing.