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One way to train our control center (DMN) is through meditation and mindfulness.[iii] Using a disciplined practice of periods ...
Neurocosmetics claim to ease stress through the skin, but what’s real and what’s hype? The experts weigh in on the skincare ...
Romanian students spend an average of 13 hours a week on homework, almost twice as much as their peers in Nordic countries, ...
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Fit&Well on MSNA yoga instructor recommends this 15-minute flow to reset your day
Yoga instructor Maylen Arroyo Alvarez, whose platform Recoupia is designed to help clients build stronger emotional ...
One of the trickiest things about dehydration is that you might not even feel thirsty when it starts. Thirst, it turns out, ...
A new study compared background music listening habits between young adults with and without ADHD, revealing distinct ...
A new study finds that stimulating the vagus nerve via a small electrical pulse to the outer ear can amplify the benefits of ...
Parade Pets. Curiously, humans have quite different ideas about hospitality compared to our canine companions. As social ...
Nurses working in government-owned hospitals across the country are groaning over poor remuneration, staff shortages, unpaid ...
While fall sports are associated with many great things, one of the unpleasant byproducts is the number of concussions ...
In a new Horizon BBC documentary, Confessions of a Brain Surgeon, Tina remembers Marsh back then as “quite gung-ho about ...
Kids living in more disadvantaged neighborhoods showed weaker brain responses to both winning and losing. These “blunted” ...
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