Wondering why someone from your past shows up in a dream? There's more behind it than nostalgia—read on to find out what it ...

Discover 12 simple habits that instantly boost your confidence. These powerful daily practices transform how you feel about ...

Researchers from Columbia University assessed how brain activity transitioned when listening to music and how it affected ...

New research shows that music can swiftly alter emotional states in the brain, offering insights into mood, memory, and mental health.

Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can ...

In today’s fast-paced world, maintaining optimal cognitive function is crucial. Whether you’re a student aiming for academic ...

New research suggests that premature babies and even full-term newborns experience pain very differently than adults do.

Amidst a global rise in mental health concerns, yoga has emerged as a powerful tool to support brain health, reduce stress, and practice mindfulness.

Discover 10 warning signs you're falling out of love with your partner. These subtle changes could signal the end of romantic feelings in your relationship.

A new study published in the journal Psychological Reports indicates that just three minutes of slow, controlled breathing ...