After a year-long break from the gym, a new mom in Senegal experienced a rather dramatic return when she took a tumble from an elliptical machine. “One year without sports, here I am again,” Zapata ...

Get Healthy. From step counters and fitness trackers to online workouts and apps of all sorts, getting in shape has gone ...

Transform your furniture into a complete home gym. Discover how couches, chairs, and tables create better workouts than ...

Walk into almost any gym, and you’ll likely find the elliptical machine buzzing with activity, a testament to its popularity ...

Walk into near any gym place, you sure gonna see the elliptical machine busy. These popular everywhere, home and big gyms, ...

Dixon, one of our amazing PAL coaches, and a famously popular para-educator at one of our local elementary schools. Marti also happens to be the mother of one of my favorite PAL ...

It makes users feel strong achievement. Progress badges are awarded to people. Virtual coins unlock features as you row. This ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...

Less than half of Brits exercise (48%), but the gym is poised to get more crowded as the summer months roll in and layers ...

Luxury hospitality group Proper Hotels has launched its first health and fitness, wellness and athletic performance ...

A cross trainer for home can help with full-body cardio and low-impact workouts. Explore the top-rated picks to support your ...