For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

After a year-long break from the gym, a new mom in Senegal experienced a rather dramatic return when she took a tumble from an elliptical machine. “One year without sports, here I am again,” Zapata ...

Get Healthy. From step counters and fitness trackers to online workouts and apps of all sorts, getting in shape has gone ...

Transform your furniture into a complete home gym. Discover how couches, chairs, and tables create better workouts than ...

Walk into almost any gym, and you’ll likely find the elliptical machine buzzing with activity, a testament to its popularity ...

Walk into near any gym place, you sure gonna see the elliptical machine busy. These popular everywhere, home and big gyms, ...

Dixon, one of our amazing PAL coaches, and a famously popular para-educator at one of our local elementary schools. Marti also happens to be the mother of one of my favorite PAL ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...

Less than half of Brits exercise (48%), but the gym is poised to get more crowded as the summer months roll in and layers ...

Why Trust Us? Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own ... These include: The elliptical machine is a great option for people of all ability ...