Gym attendance increases by 35% when going with a friend, research shows. People also tend to exercise longer — and at higher ...

Rowing is a serious aerobic workout. A 30-minute row at a steady pace can help build the kind of cardiovascular efficiency ...

Normally priced at a sizable $100, these sporty sneakers are now on sale for $56. You can get that discount in the ...

Discover how conscious movement supports trauma recovery, boosts brain health, and helps individuals reconnect with their ...

Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...

Parkinson's Awareness Month shines a light on the more than 10 million people worldwide living with Parkinson's ...

Cardiologist Dr Eric Topol, on The Mel Robbins Podcast, revealed that regular exercise can significantly slow down ageing at ...

As moves go for a business switching locations, Fortunato Fitness Club’s was about as easy as a leisurely pace on a treadmill ...

An exploration of how focusing on range of motion can be a game-changer for health and wellnessI was recently approached by a ...

"It's very effective for leg and foot exercises." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Whatever your ...