Investing in a smart bed could be your ticket to better sleep, but here's what you need to consider first this Presidents' ...

"Love Is Blind" season 8 features 32 new contestants looking to get married. Here's what they do and where to find them on ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Presidents Day offers the opportunity to save big thanks to countless Amazon deals on products PEOPLE tested and loved. Shop ...

From memory foam favorites to a one-puff inflatable, these pillows have features that’ll work for any kind of sleeper.

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. A midafternoon siesta is the norm in parts of Spain and Italy. In China and Japan, nodding off is ...

They’re widely touted for giving us deeper insights into the quality of our rest – but are sleep tracking devices really ...

Sleep tech is more than tracking. Here are the best gadgets I’ve tested that help you fall asleep, stay asleep, or wake up ...

The report linked adequate sleep duration to better emotional regulation, physical and mental health, attention, learning and ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to ...

Air New Zealand, the airline behind the Skycouch, will now have lie-flat sleep pods, called the SkyNest, in its economy class ...