Ecotherapy can involve loosely structured activities, such as taking a walk or a hike. You can also choose to participate in more formal approaches, often with guidance from a therapist.

“Ecotherapy is easy for parents to use with their kids because it takes activities that they already enjoy, such as creative arts or movement, and helps them feel more at ease as they connect ...

Ecotherapy involves various practices, such as spending time in natural settings, engaging in outdoor activities, and using ...

Ecotherapy is an umbrella term that refers ... taking walks or just simply walking over grass can help you feel better. These ...

Ecotherapy, also known as nature therapy or green therapy, involves guided interactions with nature to improve mental and physical well-being. This practice includes activities like gardening ...

As children age, they have increasing opportunities to get involved with extracurricular activities. For example, they might play a sport or join a club or student organization. These activities ...