Ecotherapy, also known as nature therapy, is a therapeutic approach that utilizes the healing benefits of the natural ...

Here are some benefits of horticulture therapy, also known as ecotherapy. Those with low self-esteem, high anxiety or learning difficulties may find that gardening is a great levelling ground.

At Cascadia Ecotherapy, I use techniques that include EMDR, somatic exercises, and nature-based therapy. In our work together, I will tailor a therapeutic approach that aligns with your unique ...

Featuring outdoor Ecotherapy. Lisa grew up on a farm property in Litchfield County, CT. Experiences here led her to an early appreciation for the relationship of the natural environment and ...