It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

This article was reviewed by Daniel Z. Lieberman, MD. Picture this: You bump into a friend you haven’t seen in forever at the ...

I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, ...

Eating fruits and vegetables grown in the U.S. exposes consumers to classes of pesticides associated with serious health ...

Can Lexapro cause weight loss? If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental ...

The best foods for brain health contain omega-3 fatty acids, polyphenols, and other brain-boosting nutrients. Here, ...

Completing a roundup of reasons not to use target weights, we explore the pressures to do so and their paradoxically costly ...

A study published in JAMA Psychiatry looks at an association between soft drink consumption and depression mediated by gut microbiome changes. Dr Rachael Rigby, Senior lecturer in Biomedical and Life ...

Eating disorders are more than just mental struggles; they have the potential to cause serious heart issues Learn how ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Parenting in the hyper-connected world today is accompanied by a burden that can sometimes feel like a tide that rises ...