15 Things We Often Do Every Morning That Can Set You Up For A Bad Day

It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

Can your weight really affect depression—and vice versa?

This article was reviewed by Daniel Z. Lieberman, MD. Picture this: You bump into a friend you haven’t seen in forever at the ...
The Clinton Herald

TO YOUR GOOD HEALTH: Look for these high-calcium food options to reduce bone loss

I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, ...