Many people assume that vegetarians would struggle to survive in China because of the country’s popular image as a place ...

What is freezer burn and how can you prevent it? By Amanda Nicolas Food with freezer burn may look damaged but it’s ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...

The nearby towns of Intercourse, Bird-in-Hand, and Strasburg each offer their own attractions, from pretzel factories to ...

Now, a new study from the University of Chicago Medicine and Columbia University, published in Sleep Health Journal, found ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

The average American throws away $728 worth of food per year, which adds up to nearly $3,000 for a family of four.

Beyond the classic symptoms of watery eyes and sniffles, there are more unusual ones, which can be mistaken for other things. Experts reveal what to look out for ...

A new study found that certain foods play a role in sleep quality, and adding these specific eats may be the boost your body ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...