Eating more pesticide-laced produce increases exposure to dozens of pesticides, according to a nonprofit that publishes the ...

Some fruits and vegetables have more pesticide residue than others, including strawberries, spinach and bell peppers. People ...

Beets are colorful root vegetables rich in antioxidants, vitamins, and minerals like folate, potassium, iron, and vitamin C. 10 The folate in beets helps lower homocysteine levels, an amino acid that ...

Please provide your email address to receive an email when new articles are posted on . Adding fruits and vegetables to one’s diet can improve positive emotions. It’s important to read food labels and ...

From "Squishy Marbles" (blueberries) to "Fairy Umbrellas" (mushrooms), the rollout features descriptions captured by children ...

What you eat can have a big impact on your happiness, scientists say - and what you need might be right there in your kitchen ...

A new study of young adults has strongly linked better sleep quality with better mental well-being, with fruit and vegetable consumption and physical activity also strongly associated with ...

Youve been told your entire life to eat your fruits and veggies, but what would happen if you focused on these food groups exclusively? You can have too much of a good thing, especially when it comes ...

Fruit is an important staple to have on your breakfast plate, and experts agree berries are the healthiest choice you can ...

Many people wonder if fresh or frozen vegetables more nutritious, but research shows they can contain similar amounts of vitamins and minerals.

People should eat more fruit, vegetables and wholegrains and cut back on red meat and sugary drinks to cut their risk of type ...