Eating more pesticide-laced produce increases exposure to dozens of pesticides, according to a nonprofit that publishes the ...

Some fruits and vegetables have more pesticide residue than others, including strawberries, spinach and bell peppers. People ...

Beets are colorful root vegetables rich in antioxidants, vitamins, and minerals like folate, potassium, iron, and vitamin C. 10 The folate in beets helps lower homocysteine levels, an amino acid that ...

Fitness coach highlights importance of habits like a balanced diet rich in protein and vegetables, consistent exercise, and 5 more habits for long-term health.

What you eat can have a big impact on your happiness, scientists say - and what you need might be right there in your kitchen ...

From "Squishy Marbles" (blueberries) to "Fairy Umbrellas" (mushrooms), the rollout features descriptions captured by children ...

Many people wonder if fresh or frozen vegetables more nutritious, but research shows they can contain similar amounts of vitamins and minerals.

If you’ve considered transitioning to a more plant-based way of eating, there has never been a better time to start. Evidence from registered dietitians, scientists, and other experts supports the ...

“Low potassium in athletes can lead to muscle weakness, fatigue, and cramping,” affirmed Hultin. "It can also lead to ...

It’s corn season in our part of the country. Not just any corn. This is the sweet variety that many of the farmers in our ...

Nutrition scientist Dr. Kevin Hall may not be a household name, but he’s famous. He’s one of the only researchers in the ...

Despite a majority of people living in the peasant class during Medieval times, the average diet was fairly varied. Some ...