Anthony Piccaver, 34, describes his heaviest as "the lowest point of my life." Today, he looks and feels like a new man.

Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals ...

Do you ever set a goal to eat healthier, get to the grocery store, and then feel totally lost as to what you should buy? If ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

SHOPPING: Enter Hers , the company offering a streamlined and more accessible option - without insurance, appointments, and ...

In a 600‑person Stanford study, swapping processed foods for whole ones trimmed pounds—no calorie math or growling stomachs ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today, we speak to a hair stylist in our Monday ...

Losing weight is hard – and it’s not just about willpower. Biology, environment and inequality all play a role.

The number of people taking weight-loss injections is exploding. With more and more men going “on the needle”, here’s what ...

I like how I look now. I still think I’m big. I’m still wearing plus-size clothing. I have the same rolls,” the singer shared ...

Weight loss medications such as Wegovy and Zepbound have garnered an enormous amount of attention recently for their ability to help some users lose significant amounts of weight relatively easily.