Wanting to break out of my routine, I decided to try one of our most-saved recipes. Since so many EatingWell readers have ...

Easter lunch is the perfect opportunity to gather with loved ones and enjoy a delicious meal together. Whether you're ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

If you need inspiration for a vegan Valentine's Day meal, we've got you covered, from sophisticated starters to delectable ...