Wanting to break out of my routine, I decided to try one of our most-saved recipes. Since so many EatingWell readers have ...

Easter lunch is the perfect opportunity to gather with loved ones and enjoy a delicious meal together. Whether you're ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

If you need inspiration for a vegan Valentine's Day meal, we've got you covered, from sophisticated starters to delectable ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

So if you’re looking to spice up a midweek dinner or try something new, these ideas bring big flavours ... diet or wanting to ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

But what are some easy ... or dinner burritos with chicken, this tortilla-filled goodness is ideal for storing in the freezer for later. Microwave for 1-2 minutes to defrost and eat a high-protein ...

STIR-fried fish slices with ginger and spring onion is a classic Cantonese dish that is easily available at most Chinese tai chow restaurants. But it is also a really simple dish that can be ...