16. Blackened Flounder with Pineapple Salsa. The flounder is seasoned generously with a blend of spices and herbs, cooked quickly either in a pan or on the grill, and served with a juicy pineapple ...

Our Baked Flounder Recipe is an easy dinner that goes from prep to table in under 30 minutes. The fish is buttery, flaky, and full of fresh citrus and garlic flavors.

You place the fish on a sheet pan, add between 1/4-inch and 1/2-inch of water and bake it in a 350-degree oven for 20 to 30 minutes. The result is a moist, flaky fish that you can finish with a ...

2 tablespoons olive oil. 1. Heat oven to 375 F. 2. Peel and slice the turnips into wedges. 3. In a large bowl, whisk together the salt, pepper, garlic, brown sugar and olive oil.

It’s so simple and can be used with many types of seafood, including sole, halibut, haddock, scallops, salmon, tilapia and flounder. 3 tablespoons fresh-squeezed lemon juice 2 tablespoons olive oil ...

1. Prepare the baked sweet potato recipe above. 2. Slice open the baked potato lengthwise. Top with seasoned cooked tofu or canned salmon, then drizzle with hot sauce and tahini.

Prick the potatoes all over with a fork. Use a brush to coat the potatoes with olive oil, using 1 tablespoon total, then season the skin lightly with salt and pepper.